Meet Iji. 
A cybernetic female teenager who single-handedly brought two alien species to the brink of extinction.
Now, she's kicking butt across the multiverse. Only problem is, I have forgotten how to make things walk realistically. She isn't using rigify, but has some bones pre-installed. Can someone walk me through the process of making her walk step by step please?
This image shows each of these poses. After creating them about 3 or four frames apart you should have some realistic motion. 