Reading recommendations for getting acquainted with cognitive behavioral therapy

Asked Jul 23 '13 at 11:51

Active Jul 23 '13 at 19:40

Viewed 45 times

I understand the basic idea of it, but I'd like to read something beyond the Wikipedia page about it. I'll be happy to read a book, or articles online, or watch a video lecture or a documentary.

Can you recommend great resources for learning about cognitive behavioral therapy?

(Now obviously, I could find truckloads of books and information about it myself, just by using Google or my local library; what I'm looking for are great resources. I'm looking for the best resources of information about CBT, not just okay resources.)

edited Jul 23 '13 at 19:40

Krysta

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asked Jul 23 '13 at 11:51

Ram Rachum

Hi there! Generally list-type questions are hard to answer. Can you tell us more about what you're looking for? That is, are you looking for a general overview textbook, or for something more like a workbook with exercises, etc? – BenCole Jul 23 '13 at 13:26
Both these approaches sound good to me! – Ram Rachum Jul 23 '13 at 13:32
Get Aaron Beck's book, as I mentioned on the other question. You can't get any more of a primary source. – Chuck Sherrington Jul 23 '13 at 16:32
I'll try it @ChuckSherrington , thanks! I've ordered it from Amazon :) – Ram Rachum Jul 23 '13 at 18:21
@RamRachum I'm glad. He really is a genius in his own right, he took one of those "why didn't I think of that" concepts and ran with it. – Chuck Sherrington Jul 23 '13 at 21:04

Reading recommendations for getting acquainted with cognitive behavioral therapy

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