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A person, who tries to hide something from himself due to him not being able to cope with that thing, will try to deny it. This is what is called defensive denial. For example, if I say to myself I only smoke to show a girl I like how cool I am, it's actually me trying to cope up with the fact that I have smoking addiction which has nothing to do with any girl. This is one of the methods of defense our brain uses to deal with anxiety and things we don't want to know about ourselves. My question is, how do I know the difference between me denying that thing due to me not being able to cope with the truth and me simply telling the truth. For example, if I say to myself, I don't want to become a dancer, how do I know if this is a form of defensive denial and I actually want to become a dancer but I'm hiding it due to some deeper reason, and me actually not wanting to become a dancer?

JingleBells
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