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Intro/Disclaimer:

  • I'm quite ignorant about fitness. I don't have a sharp body with 6 packs but I'm not horribly fat, just some belly (1.75m, 72 kg, male, 25yo).
  • I'd like to have a sharper body and hopefully get the famous 6 packs.
  • I started to go to the gym some months ago, once/twice per week without a real plan nor any diet change. Of course I didn't get any exterior visible result other than feeling a little bit "better" in general.
  • I'm questioning two specific branded product because I'm not sure of what they contain, I'd make me happy if the answer mention similar product or what kind of ingredients I should look for, or avoid.

Now I've read the claim that ingesting some "stuff" like MuscleCore X and Androsolve daily should help dramatically and fast towards this goal. One pill a day of each product for some period.

See this translated link for instance. I'm not entirely sure what they contain and I'm wondering if they are worth to bootstrap a healthy lifestyle and helping me getting a nicer body for the summer.

And now...

Questions

  1. What do the two products really contain?
  2. Is their claim true?
  3. Are there counter notable side effect?
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  • Check the ingredient list. 2. Probably not. 3. This site isn't well suited for giving advice about pharmaceutical products.
  • –  May 01 '13 at 02:50
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    Given your goal, have you considered switching to a proper strength training plan and diet? There are many questions on this site that answer questions about losing weight and building muscle. –  May 01 '13 at 02:53
  • @Kate is this considered pharmaceutical? I did think I should do some research to lose fat and build up muscle, I was just surprised they have such magical claims. – fitness.se.lurker May 01 '13 at 06:46
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    You may want to check out this question about abs. It explains that diet is the key to reducing body fat so that you can better see your abs and muscle definition. As @Kate suggests to get to your goal you need a plan that includes exercise and diet. Congrats on starting in the gym and feeling better! – BackInShapeBuddy May 01 '13 at 08:07
  • It's very very thin on being related. You are pretty much asking straight pharma type questions. – JohnP May 28 '13 at 15:01