Questions tagged [cutting]
40 questions
6
votes
5 answers
Back to the gym: should I bulk or cut first?
I used to lift weights at the gym some years ago and my intention is to get back in shape this month. I'm still in reasonable shape, around 18-20% body fat.
I'd like to maximize my gains/losses as this provides the motivation to keep on doing it.…
methodofaction
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4
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3 answers
Cutting phase: indicators for muscle loss
I want to cut for a while and lower my fat percentage. As everybody I want to maximize fat loss and minimize muscle loss. Are there any warning indicators that my body is burning muscles instead of fat? What is the best way to avoid it? Should I…
Jeroen Kransen
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