Questions tagged [getting-in-shape]
19 questions
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1 answer
Fitness schedule to get in good shape, 27, overweight
I am a 27 yo, I am overweight(175cm for 98kg) and right now practicing little to no sports (biking everyday for 40 mins and an occasional swim in the pool).
When I was younger I practiced swimming and capoeira, enjoying both higly, but abandoned…
Three Diag
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I have flabby arms and legs, but I'm light. What's going on and what should I do?
I have a bulging belly, and some jiggly thighs, but I weigh only 112lbs and am 5'5". My BMI varies between 18.5 and 19. I'm thirteen, so I'm not sure if you can help. My thigh circumference is 52cm and my waist is 71cm. What I want is a flat stomach…
