Questions tagged [jogging]
90 questions
7
votes
3 answers
I don't walk, jog, run but I hope to. How can I get into habit of running?
I am getting fat every month and I just still at home. I always say OK I will run tomorrow but I don't. I even register in a GYM but I just went twice and then didn't go till my account finished. I want to walk outdoors but there is nothing that…
Goma
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4
votes
1 answer
What can I do about the pain during and after jogging?
I just started jogging recently. I can complete 2-3 rounds jogging(3 miles appprox.) and 2-3 rounds walking. While jogging, my stomach aches (the right side, I don't know what that part is called). And a day after I jogged I experienced pain in my…
CMA
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2
votes
0 answers
How to improve fitness impact of jogging in place
As per answers to Can run in place endlessly, but tire for distance. Why?, jogging in place doesn't provide the same exercise as actual running. For various reasons, for the last several weeks, I've had to do more of my exercising in the house. I…
Sean Duggan
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1
vote
2 answers
Jogging: Tibialis anterior muscle tense up whenever I jog
Whenever I jog for 10 minutes, Tibialis anterior muscle start to tense up to the point where it hurts. It's preventing me from doing long distance jogging.
I am not sure why this is happening. I usually walk for 5 minutes before I jog, giving it a…
garbage collection
- 113
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1
vote
1 answer
Jogging and Meditation
I want to start both jogging and meditation since both these activities have huge benefits. I really want to make these two activities my habits. I read it somewhere that a person should focus on one thing at a time if he or she wants to make it a…
Khursand Shakeel
- 13
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1
vote
1 answer
Jogging in 90 degree heat
Went for a 5km jog at 4pm today in Cambodia (90 degree heat) and my girlfriend got muscle cramps the same as yesterday. She stopped and then went jogging at around 5pm with no problems.
Started to eat more salt due to the sweating like a pig at the…
billy
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0
votes
2 answers
How would I go about jogging part of my commute back to home?
I work at 8.5 km from home. I often take my bicycle (about 30-35 minutes), but when the weather itself looks like it would rain, I take the bus or get a lift from my parents.
The bus on the way home stops about halfway, 4 km from my home, which I…
Nzall
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