Questions tagged [knee-pain]
55 questions
2
votes
4 answers
Recurring knee pain linked to exercise
I have a recurring knee problem for 12 years that I have been unable to get a proper diagnosis for. I would be grateful for any advice or opinions.
I am a 45 year old male. I exercise 4-5 times per week, with either a stair-climbing machine or…
LeelaSella
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2
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1 answer
Sore knees from playing squash
My situation:
I am 23 6'1/1m85, 188 lbs/85kg and I play squash at a national league level. I usually train twice to three times a week, always having at least a rest day inbetween. However, when there are tournaments, I often find myself having to…
Mathusalem
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vote
1 answer
Easier Version of Backward Lunge
I am training to circumumbulate Mount Kailash, 32 miles of mountain terrain nearly 18,000 feet above sea level. And I understand this will take years!
Training is 5 days a week, Monday and Thursday are rest days.
One of the exercises I am doing is…
Rhonda
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vote
2 answers
Healing severe IT Band Issues
I've been trying to train for a marathon, but I'm getting IT band discomfort around 3 miles into my runs. I've tried rest, specific workouts, different shoes, and KT tape, but the discomfort just isn't going away. I can even feel it a little bit…
irwinners
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1 answer
Knee: dull pain after the game
Saturday I was on soccer training, during a shot on goal from left leg I felt slight unpleasant sensation in left knee (right side of the knee). And it's all, but three hours after the game dull pain in the same left knee began. Already two days…
Lambrusco.Newbie
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