Questions tagged [stamina]
50 questions
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What are the exercises that increases Stamina and Endurance of the body?
I am curious to know what kind or what forms of exercises increases stamina.Is it Running,Body building,swimming or else?
harvardfail
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Is there a maximum amount of stamina you can have?
To give some context, I am a dancer. I need to be able to perform at dance competitions where our sets are at least 7-8 minutes. As of now, I can only dance up to 5 minutes, but my form breaks a little at the end because I get tired.
I know if I…
Hid
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What sort of progress should I be expecting with burpee sets?
So, between 40 and 50 years old, mountain biker weighing about 90kg. No problems doing 100km on an MTB on or off terrain in reasonably quick time frames.
Recently (couple of weeks ago) started doing burpees daily. Proper form, full press-up and…
Sentinel
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run out of stamina during workout
I just started going to gym (3 times). This morning at 7AM, I attended the class Move it; it is a 30 minutes work out session. Within 10 minutes, I have lost all my energy and almost throw up so I decided to stop the session today. I woke up around…
forethought
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