Ace-Certified Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness, and High Intensity Interval Training (HIIT).

Beach Body Insanity Live Instructor.

I work part time in a commercial gym as a Personal Trainer and part time as a Virtual Fitness instructor on various platforms, including Wello.com (https://www.wello.com/profile/MyFP50Trainer/), Kalodio and myFIT fitness apps.