Questions tagged [boxing]

Western martial art of punching, on which the competitive combat sport of boxing is founded.

Western martial art of punching, on which the competitive combat sport of boxing is founded. May also refer to kickboxing, which includes a multitude of other arts, such as muay Thai or san da/san shou.

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How do boxers survive punches to the head?

Boxers can deliver punches with force ranging from 450 pounds to more than 1000 pounds. On a majority of occasions, these punches are delivered to the head. How do boxers train their heads so that they can withstand such tremendous punch force?
DSarkar
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How to deal with a substantially shorter opponent?

This question is specifically in the context of boxing. I am 45 y.o., ~197cm (6'5") tall with 2m (78") reach weighing in at ~98kg (215 lbs). I've been training ~ 3 years but have little sparring experience, maybe a dozen rounds over the last year…
Doug B
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Is Peek-a-boo Boxing bad for the lower back?

This is in regards to boxing. Background: Height: 5.9 | Build: Fat | Fitness: Poor | Stance: Orthodox I am working on my fitness. I used to be fit but I got out of sports for a while due to ACL and meniscus tear. But I am doing MT, Boxing, weight…
RoundHouse
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Are handwrappings used only together with boxing gloves?

I need some expert´s support for doing a piece of fiction. I am working on a scene between two fighters, fighting each other about a matter of honour. They are both trained in mixed martial arts and agreed on a fight without any weapons, but before…
Davia
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Why do Boxers always grab each other mid match?

Watching the Mayweather vs Paul fight, and even the TikTok vs YouTubers fight, I noticed they always grab each other by the head or the waist when they get close. Is this to reset the match, or even just part of a tactic?
Harry Iguana
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Is a right hand jab possible for right handed boxer?

I'm new to boxing, so this is an absolute novice question. My dominant hand is right, so I use left for jabs and right for straight/cross, like most people. Despite right dominance, I'm slightly ambidextrous. While punching a bag, I find myself…
AppliedAcademic
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Why does every boxing coach recommend this stance that nobody actually uses?

Every boxing coach in the existence of time says the same thing: TUCK YOUR ELBOWS IN. When they demonstrate it, they put their elbows close in to their body, touching their ribs, and their arms almost perpendicular to the floor. Here's a picture of…
meiefo
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What does a left hook achieve in boxing?

This is a novice question related to boxing. For a dominant right-hand boxer, what is the purpose of a left hook? By default, the opponent's right hand will be guarding the face, so can't get the jaw. Similarly, their elbow will guard the side, so…
AppliedAcademic
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What kind of stretching should I do before starting my boxing practice?

I started boxing few days ago. I watched a lot of tutorials on youtube. I learned the technique for jab, straight punch, hook, uppercut. I practice solo (no teacher) on a heavy bag. I want to know what kind of stretching should I do before and…
Dev
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How does one effectively use focus mitts in training?

I know that there are many trainers who use focus mitts as a method for developing cardio, but many of the coaches/trainers who I respect seem to reject this notion and feel that the purpose of focus mitts is to develop technique. Assuming that…
rjstreet
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Balance in boxing when slipping

The other day I just learnt how to slip in boxing and my coach told me to transfer your weight to the leg towards which you slip. Now by doing this it makes me wonder if you're actually balanced anymore, since your weight isn't distributed evenly.
Charlie
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Gum Shield for someone with false teeth

Can anyone tell me if there is a gum shield for someone who has false teeth? I used to do quite a lot of boxing when I was younger, but now I have false teeth and I want to get back in shape again. I'm 43 years old but I'm still as fit as most 20…
user6431
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How much should a (light) punching bag swing?

Novice question on boxing a punching bag. How much should a bag swing when you punch it? This is a light bag (~20kg), suspended from the ceiling. I've been told to whip punches, not push them, so that the bag isn't pushed too much. But most…
AppliedAcademic
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Mouth guards for boxing with braces

I have fixed on braces and need a mouthguard for sparring. Now I've found mouthguards for braces however most of them are only for my upper teeth, do I'm not sure whether I need a double mouthguard or not? Any thoughts.
Charlie
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Boxing sparring without punching back

I'm 52 and have recently started Judo training which I really enjoy, but have considered trying boxing training for abit more excitement/danger side of it. I did boxing training for a year when I was a boy, but didn't really enjoy hitting people…
Htay Sein
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