For your first question, the author is rearranging the sum $$60+59+58+57+56+55+54+54+52+51$$ as
$$(60+51)+(59+52)+(58+53)+(57+54)+(56+55)\;;$$
each of the single sums in parentheses is $111$, and there are $5$ such sum, so the total is $111\cdot5$. The author is doing the same thing with the other sum:
$$(1+10)+(2+9)+(3+8)+(4+7)+(5+6)=11\cdot5\;.$$
For your second question, notice that there are $555$ integers in the range from $1$ through $555$ and $55$ in the range from $1$ through $55$. Thus, there are $555-55$ in the range from $\mathbf{56}$ through $555$: by subtracting $55$ we’ve thrown away $1,2,3,\ldots,55$. But we didn’t want to throw away $55$: we wanted the number of integers in the range from $\mathbf{55}$ through $555$, so we have to add $1$ to count the $55$.
Alternatively, you can argue that from the set $\{1,2,\ldots,555\}$, which has $555$ members, we need to throw away $\{1,2,\ldots,54\}$, which has $54$ members, so we’re left with
$$555-54=555-(55-1)=555-55+1$$
numbers.