A solution by Cornel Ioan Valean (in large steps)
Let's recall first Botez-Catalan identity, $\displaystyle 1-\frac{1}{2}+\frac{1}{3}-\frac{1}{4}+\cdots-\frac{1}{2n}=H_{2n}-H_n$, and then use it to calculate the difference $H_m-\overline{H}_m$, where we consider the cases $m=2n$ and $m=2n+1$. So. for $m=2n$, we have $H_{2n}-\overline{H}_{2n}=H_n$ and for $m=2n+1$, we get $H_{2n+1}-\overline{H}_{2n+1}=H_n.$
Also, we have that $\displaystyle \frac{(H_n-\overline{H}_n)^2}{n^3}=\frac{H_n^2}{n^3}-2\frac{H_n\overline{H}_n}{n^3}+\frac{(\overline{H}_n)^2}{n^3}$. Therefore,
$$\sum_{n=1}^{\infty}\frac{(\overline{H}_n)^2}{n^3}=\sum_{n=1}^{\infty} \frac{(H_n-\overline{H}_n)^2}{n^3}-\sum_{n=1}^{\infty}\frac{H_n^2}{n^3}+2\sum_{n=1}^{\infty}\frac{H_n\overline{H}_n}{n^3}$$
$$\text{\{we split the first series in the right-hand side according to $n$ even and odd\}}$$
$$=\sum_{n=1}^{\infty} \frac{H_n^2-H_n^{(2)}}{(2n+1)^3}+\sum_{n=1}^{\infty} \frac{H_n^{(2)}}{(2n+1)^3}-\frac{7}{8}\sum_{n=1}^{\infty}\frac{H_n^2}{n^3}+2\sum_{n=1}^{\infty}\frac{H_n\overline{H}_n}{n^3}$$
$$=\frac{19}{8}\log (2) \zeta (4) +\frac{7}{4} \log ^2(2)\zeta (3)+\frac{1}{3} \log ^3(2)\zeta (2) +\frac{3 }{4}\zeta (2) \zeta (3)-\frac{167 }{32}\zeta (5)$$
$$-\frac{1}{30} \log ^5(2)+4 \operatorname{Li}_5\left(\frac{1}{2}\right),$$
and at this point all the series are known. The first series from penultimate line can be calculated using Cornel's Master Theorem of Series (Ali Shather nicely explains Cornel's method in this post https://math.stackexchange.com/q/3377671), the second series is immediately obtained by using the Abels's summation (a similar approach to this one https://math.stackexchange.com/q/3259984, and the precise value is also given by Ali Shather in this post Compute $\sum_{n=1}^\infty\frac{H_{n}^2}{(2n+1)^3}$), the third series appears in (Almost) Impossible Integrals, Sums, and Series, and finally, the last series is calculated in this post https://math.stackexchange.com/q/3458445 where you may find Cornel's solution.
End of story.
All details will appear in a new paper.
Update: the evaluation of the series appears in the preprint, Two advanced harmonic series of weight 5 involving skew-harmonic numbers.