A Banach space $X$ is said to be injective if for all Banach spaces $W,Z$ with $W\subset Z$, and operators $T\in B(W,X)$, $T$ can be extended to all of $Z$ with the same norm.
Equivalently, $X$ is injective if it is complemented by a norm $1$ projection in any Banach space containing it.
Labelling the first definition as $(1)$ and the second definition as $(2)$, the proof for $(1)\Rightarrow (2)$ is brief.
If $X\subset Y$ for some Banach space $Y$, then applying $(1)$ to the identity map on $X$ yields the projection.
The $(2)\Rightarrow (1)$ direction I have been stuck on for a couple of days. Can anyone offer a hint? Thanks very much in advance!