Problem: Consider the polynomial $f(x) = x^3 + x^2 - 4x + 1$
a) Show that if $r$ is a root of $f$, then $r^2 + r -3$ is also a root of $f$.
b) Let, $\alpha, \beta, \gamma$ be the three roots of $f$. Determine all possible values of $\frac{\alpha}{\beta} + \frac{\beta}{\gamma} + \frac{\gamma}{\alpha}$
For the first part of this problem, I just plugged in the given expression and factorised, and it gave me $f(r)$ in the factorised expression so that was done, but it was extremely lengthy.
For the second part, I actually don't have much of a clue (the best I could do was obtain $\frac{\alpha^2 \beta + \beta^2 \gamma + \gamma^2 \alpha}{\alpha \beta \gamma}$, and hints regarding part (b) is my main problem.