I have to solve this exercise WITHOUT Sylow theorems and Cauchy Lemma. In fact this exercise is given in the Cayley's theorem section.
let $G$ be a group of order $2^mk$, where $k$ is odd. Prove that if $G$ contains an element of order $2^m$, then the set of all elements of odd order in $G$ is a normal subgroup of $G$.
The author gives this hint
Consider $G$ as the permutations via Cayley's theorem, and show that it contains an odd permutation
now by Cayley I have an imbedding of $G$ in $S_{|G|}$ (call $\varphi$ the injective homomorphism) using the left regular representation. Now, let $g \in G$ be the element of order $2^m$. Considering that $\alpha := g \mapsto L_g \in \text{Im}\varphi$, then $\alpha$ is a regular permutation composed by $r$ disjoint $2^m$-cycles, and so $\alpha$ is odd (an odd number of odd cycles)
but then? I don't know how to use the hint that I hope I've proved:(
I checked for similar question and I didn't found any, if someone think this is a duplicate,link the question and I'll delete this immediately:)