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In the famous mass energy equivalence $ E = mc^2$ whenever any form of mass, lets say mass defect in nuclear reactions or any other example of mass is converted to Energy, the released energy is in what form ? Heat ? Light ? Other ?

Rijul Gupta
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See Can we make usable energy from subnuclear particles? for a related discussion. The energy is released both as the kinetic energy of the reaction products and as (usually gamma ray) photons.

John Rennie
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