Are you saying that you want a list of request parameters? If so, I don't think it's possible, though you can filter requests containing parameters and requests that don't.
What is the best way to filter that list (or otherwise) so I can get an idea around what points to look at protecting for XSS and CSRF?
The best way to look for XSS issues is to check whether the input parameters are reflected as is in the corresponding responses. There's already a plug-in written to detect if the input parameters are reflected back in the response, called Reflected Parameters, but I doubt it's only for pro version.
To look for CSRF issues, you can check whether the request contains a token, and filter requests containing that keyword (For example, Facebook uses fb_dtsg as an anti-csrf token).
With these in place, you may proceed with real testing.
And, as far as I remember, free version of Burp Suite doesn't allow to filter requests :(
FYI, OWASP ZAP Proxy is an alternative to Burp Suite, and is free.