As another quick reference I have used Tralics extensively. Although some of the commands do not appear in TeX it is of great help. Mainly due to its many low-level examples.
There are many examples. For instance for the \edef command:
\edef
You can say \edef\foo{bar}. The syntax is the same as \def, but the token list in the body is fully expanded (tokens that come from
\the are not expanded).
You can put the prefix \global before \edef, note that \xdef is the same as \global\edef. In the example that follows, the \ifx is
true.
{\catcode`\A=12 \catcode`\B=12\catcode`\R=12\gdef\fooval{ABAR}}
{\escapechar=`\A \edef\foo{\string\BAR}\ifx\foo\fooval\else \uerror\fi}
Another example is the following. The \meaning command returns a token list, of the form macro:#1#2->OK OK, and \strip@prefix removes
everything before the > sign. What we put in \Bar is a list of five
tokens, a space, and four letters of catcode 12.
\makeatletter
\def\strip@prefix#1>{}
\def\foo#1#2{OK OK}
\edef\Bar{\expandafter\strip@prefix\meaning\foo}
For a non-trivial example, see \aftergroup.