How to fit a table in a two column document

Question

I have an article that follows this format: https://link.springer.com/content/pdf/10.1007/s11554-016-0569-z.pdf. It is a double-column document, where I have a table that I would like to fit in a single column properly either sideways or in a default position. I tried using the sideway method and the landscape method. My problem is that the table is getting pushed to a new page and leaning on the left.

\documentclass[twocolumn]{article}
    \usepackage{graphicx}
    \usepackage{multirow}
    \usepackage{float}
    \usepackage{siunitx}
    \usepackage{tabularx}
    \usepackage{adjustbox}
    \usepackage{lscape}
    \usepackage{blindtext}
\begin{document}
    \blindtext\blindtext
\blindtext\blindtext\blindtext\blindtext
\begin{landscape}
\begin{table}
\caption{Table Title}
\label{label}       
\begin{tabular}{lllllll}
\hline\noalign{\smallskip}
Author & Model & Resolution & Quality & Hz & Spectral Response & Test \\
\noalign{\medskip}\hline\noalign{\smallskip}
Authors et al. & Cam 1 & 640 x 480 & 10 & 30Hz & 8-\SI{14}{\micro\metre} & \multicolumn{1}{p{4cm}}{Check 1} \\
\noalign{\medskip}
Authors et al. & Cam 2 & 320 × 256 & 20 60Hz & 7.5-\SI{13}{\micro\metre} & \multicolumn{1}{p{4cm}}{Check 2} \\
\noalign{\medskip}
Authors et al.  & Cam 3 & 382 × 288 & 30 & 80Hz & 8-\SI{14}{\micro\metre} & \multicolumn{1}{p{4cm}}{Check 3} \\
\noalign{\medskip}
Authors et al. & Cam 4 & 640x512 & 40 & 60\/30Hz & 7.5-\SI{13.0}{\micro\metre} & \multicolumn{1}{p{4cm}}{Check 4} \\
\noalign{\medskip}
Authors et al. & Cam 5 & 320x240 & 50 & 60Hz & 7.5-\SI{13.0}{\micro\metre} & \multicolumn{1}{p{4cm}}{Check 5} \\
\noalign{\medskip}
Authors et al. & Cam 6 & 640x512 & 60 & 60Hz & 7.5-\SI{13.0}{\micro\metre} & \multicolumn{1}{p{4cm}}{Check 6} \\
\noalign{\smallskip}\hline
\end{tabular}
\end{table}
\end{landscape}
\blindtext\blindtext

\end{document}

The above is an example of the huge skip caused by adding the table to the text. Also, I've tried placing the table in a default position but it goes outside the page the way it is currently

.

I'd like to set properly the image either using the sideways, landscape method or even using the default placing on my text.