I would like to draw the figure below with Tikz. My research on the web to draw a curved arrow with text yielded nothing.

On the other hand, I wonder how to direct the arrow to the left with the text not upside down.
\documentclass[tikz]{standalone}
\usetikzlibrary{arrows}
\usetikzlibrary{calc}
\usetikzlibrary{shapes}
\begin{document}
\begin{tikzpicture}[semithick,x=20mm, y=20mm]
\node[single arrow, draw,single arrow tip angle=100, align=center] [rotate=0] at (0,0) {Test \\ test test};
\node[single arrow, draw,single arrow tip angle=100, align=center] [rotate=180] at (1,0) {Test \\ test test};
\end{tikzpicture}
\end{document}
Who can help me 1. Draw shape "curved arrows" 2. orient these arrows correctly
