Please, Help me inserting a table like this. I could not prepare this table easily because the long text i have to insert into the columns. I have been trying from some examples of stackechange but have not been successful. Perhaps the amount of text that includes the table. I am facing difficulties with merging the rows and columns. I am in an urgent need. Please Help !
Should I use all those packages? What and how each package is used?
\usepackage{multirow}
\usepackage{hhline}
\usepackage{array}
\usepackage{booktabs}
\usepackage{tabu}
\usepackage{makecell}
This is the example i wanna get Thanks

\documentclass[11pt]{book}
\usepackage[utf8]{inputenc}
\usepackage[spanish,mexico]{babel}
\usepackage[T1]{fontenc}
%\usepackage{amsmath}
%\usepackage{amsfonts}
%\usepackage{amssymb}
\usepackage{graphicx}
\usepackage{apacite}
\usepackage{multirow}
\usepackage{hhline}
\usepackage{array}
\usepackage{booktabs}
\usepackage{tabu}
\usepackage{makecell}
\begin{document}
\begin{table}[h]
\caption{``“Utilidad y Derivación de las Emociones Primarias (Riso, W., 2008)''}
\begin{center}
\small
\begin{tabu}{|[2pt]} >{\centering}p{3cm} | [2pt] >{\centering}p{3cm}
\tabucline[2pt]{-}
&{Emociones primarias} & {Derivación de las emociones primarias}\\ \tabucline[2pt]{-}
\multirow{6}{*}{\parbox{3 cm}{\textbf{Dolor}} & \multirow{6}{*}{\parbox{3 cm}{textbf{Sufrimiento}}\\
& Avisa cuando un órgano físico está funcionando mal o está siendo agredido, para que sea reparado o defendido. & Indica que hay una estructura mental afectada o un apego irracional que debe ser trabajado.\\
&\textbf{Miedo} & \textbf{Miedo psicológico}\\
& Protege ante un peligro real.& Indica que se ha dejado de actuar. La parálisis es sostenida por ideas irracionales.
\tabucline[2pt]{-}
\end{tabu}
\end{center}
\end{table}
\end{document}

\begin{tabular}{rlc} a & b & c \\ dmnu & ertu & fghi \end{tabular}and it should give you an idea. – Manuel Sep 10 '14 at 21:58