Here is an answer that repeats some of the material from the question
but typeset slightly differently.
We seek to compute
$$\sum_{k=0}^n {2k\choose k} 2^{-2k}.$$
Introduce the integral representation
$${2k\choose k}
= \frac{1}{2\pi i}
\int_{|z|=\epsilon} \frac{(1+z)^{2k}}{z^{k+1}} \; dz.$$
This gives for the sum
$$\frac{1}{2\pi i}
\int_{|z|=\epsilon}
\frac{1}{z} \sum_{k=0}^n
\frac{(1+z)^{2k}}{z^k} 2^{-2k} \; dz
\\ = \frac{1}{2\pi i}
\int_{|z|=\epsilon}
\frac{1}{z} \sum_{k=0}^n
\left(\frac{(1+z)^2}{4z}\right)^k \; dz
\\ = \frac{1}{2\pi i}
\int_{|z|=\epsilon}
\frac{1}{z}
\frac{((1+z)^2/4/z)^{n+1}-1}{(1+z)^2/4/z-1} \; dz
\\ = \frac{4}{2\pi i}
\int_{|z|=\epsilon}
\frac{((1+z)^2/4/z)^{n+1}-1}{(1-z)^2} \; dz.$$
The second term in the difference does not contribute and we are left
with
$$\frac{4}{2\pi i}
\int_{|z|=\epsilon} \frac{1}{(1-z)^2}
((1+z)^2/4/z)^{n+1} \; dz
\\ = \frac{4}{4^{n+1}}\frac{1}{2\pi i}
\int_{|z|=\epsilon}
\frac{1}{z^{n+1}} \frac{1}{(1-z)^2} (1+z)^{2n+2} \; dz .$$
Extracting coefficients from this we obtain
$$\frac{1}{2^{2n}} \sum_{q=0}^n {2n+2\choose q} (n-q+1).$$
Here we have calculated
$$[z^n] \frac{1}{(1-z)^2} (1+z)^{2n+2}$$
by matching the first $n+1$ powers $z^q$ up to $z^n$ from the
polynomial with the corresponding power $z^{n-q}$ from the rational
term.
There are two pieces here, the first is:
$$\frac{n+1}{2^{2n}} \sum_{q=0}^n {2n+2\choose q}
= \frac{n+1}{2^{2n}}
\frac{1}{2}
\left(2^{2n+2} - {2n+2\choose n+1}\right).$$
The second piece is:
$$- \frac{1}{2^{2n}} \sum_{q=0}^n {2n+2\choose q} \times q
= - \frac{1}{2^{2n}} \sum_{q=1}^n {2n+2\choose q} \times q
\\ = - \frac{2n+2}{2^{2n}} \sum_{q=1}^n {2n+1\choose q-1}
= - \frac{2n+2}{2^{2n}} \sum_{q=0}^{n-1} {2n+1\choose q}
\\ = - \frac{2n+2}{2^{2n}}
\frac{1}{2}
\left(2^{2n+1} - 2 {2n+1\choose n}\right).$$
The nonbinomial term in the first piece is
$$\frac{n+1}{2^{2n}}
\frac{1}{2} 2^{2n+2} = 2n+2$$
and in the second piece
$$- \frac{2n+2}{2^{2n}}
\frac{1}{2} 2^{2n+1} = -(2n+2)$$
so these two cancel.
This leaves
$$\frac{n+1}{2^{2n}}
\left(2{2n+1\choose n}
- \frac{1}{2}{2n+2\choose n+1}\right)$$
which is
$$\frac{n+1}{2^{2n}}
\left(2 \frac{n+1}{2n+2} {2n+2\choose n+1}
- \frac{1}{2}{2n+2\choose n+1}\right)
\\= \frac{n+1}{2^{2n}} \frac{1}{2} {2n+2\choose n+1}
= \frac{n+1}{2^{2n+1}} {2n+2\choose n+1}.$$
Apparently this method is due to Egorychev.